We are nothing without our health. Somewhere, somehow we need to be sure to keep a healthy body and healthy mind to save ourselves from the greatest calamity that is: being unhealthy.
Tag: health
Good news
Don’t be confused by my apparent lack of ceremony. I am happy.
Siesta
I’ve always found having a mid-morning or mid-afternoon nap a little difficult. Although I grew up in an environment where this was the norm, I felt like I was going to miss out on something…
Deal with it
There are so many distractions in our lives that we don’t have the time to deal with our problems anymore. Increasingly our capacity as human beings to confront setbacks and bounce back is being diluted…
Pedal pushing
I’m not sure if I’ve mentioned this before on Ask a Toddler but I love bikes. I love to ride them. I love to look at them. I love to tinker with them [i.e. take…
Pleasures in life
Food glorious food! We’re talking home grown, home made, home baked, full of flavour and made with love. There is no substitute for fresh, homely, culinary mastery. There just isn’t. When you have the luxury…
Healthy body healthy mind
They’ve found now that the bacteria in our mouths and stomachs can effect our anxiety and depression levels. Yes, bacteria. Interestingly, this same bacteria is fundamentally different in make-up than our ancestors, believed to be because…